One cup of Keto mixed vegetables is around 238.1 grams and contains approximately 83.3 calories, 4.8 grams of protein, 1.2 grams of fat, and 11.9 grams of carbohydrates.
Keto Mixed Vegetables are a vibrant and nutritious blend of low-carb favorites like zucchini, bell peppers, broccoli, and cauliflower. Inspired by Mediterranean cuisine, these colorful vegetables are sautéed with aromatic herbs and spices, creating a flavorful and satisfying side dish. Packed with vitamins and fiber, they promote digestive health and support weight loss while keeping your net carbs low. Perfect for anyone on a keto diet, Keto Mixed Vegetables are not only delicious but also a wholesome way to enjoy a variety of nutrients—making them a must-have for your healthy eating plan.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
