Nutrition Facts for Keto mixed vegetables
Image of Keto mixed vegetables

Keto mixed vegetables

Item Rating: 88/100

One cup of Keto mixed vegetables is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 1.2 grams of fat, and 12 grams of carbohydrates.

Keto Mixed Vegetables are a vibrant and nutritious blend of low-carb favorites like zucchini, bell peppers, broccoli, and cauliflower. Inspired by Mediterranean cuisine, these colorful vegetables are sautéed with aromatic herbs and spices, creating a flavorful and satisfying side dish. Packed with vitamins and fiber, they promote digestive health and support weight loss while keeping your net carbs low. Perfect for anyone on a keto diet, Keto Mixed Vegetables are not only delicious but also a wholesome way to enjoy a variety of nutrients—making them a must-have for your healthy eating plan.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 1.1905g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 24.6%
Carbs: 61.5%