1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.2 mg | 6% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg white bites starbucks
Starbucks Egg White Bites are a protein-packed breakfast option inspired by sous vide cooking, a French technique that locks in flavor and texture. These bites feature fluffy egg whites combined with cottage cheese and Monterey Jack cheese for creaminess, complemented by roasted red peppers, spinach, and a hint of seasoning. Low in calories and high in protein, they’re a nutritious choice for those seeking a satisfying start to the day. With no added flour or gluten, they’re a go-to for gluten-sensitive individuals. While the small amount of cheese contributes fat and sodium, these are balanced by the lean protein of the egg whites and nutrient-rich vegetables. Conveniently portioned and easy to grab on-the-go, Egg White Bites strike a balance between indulgence and health, making them a versatile option for busy mornings or post-workout refueling.
