One cup of Egg and egg white bites is around 236.4 grams and contains approximately 309.1 calories, 23.6 grams of protein, 12.7 grams of fat, and 23.6 grams of carbohydrates.
Egg And Egg White Bites are a delicious and nutritious snack, perfect for any time of the day. Made with real eggs and egg whites, these bites are light, fluffy, and packed with protein. Originating from wholesome breakfast traditions, they blend perfectly into a variety of cuisines. With no artificial ingredients, they are low in calories and rich in essential nutrients, making them a guilt-free option for anyone looking to fuel their day. Enjoy them on-the-go or as a healthy addition to your meal prep!
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.2 mg | 6% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 272.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
