1 serving (37 grams) contains 200 calories, 2.0 grams of protein, 11.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
1282.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.5 g | 90% | |
Saturated Fat | 22.4 g | 112% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 96.2 mg | 4% | |
Total Carbohydrates | 147.4 g | 53% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 134.6 g | ||
protein | 12.8 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 256.4 mg | 19% | |
Iron | 6.4 mg | 35% | |
Potassium | 769.2 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate spread is a creamy, sweet topping made primarily from cocoa, sugar, and oils, often blended with milk or nuts such as hazelnuts. Popular in European cuisine, particularly renowned in Italian and Belgian origins, it's famously used on bread, pancakes, or as a dip. While it provides a quick source of energy and may contain small amounts of beneficial antioxidants from cocoa, it is typically high in sugar and fats, making it a treat best enjoyed in moderation. Some varieties include added nutrients like calcium or iron, but they can also contain palm oil or artificial additives depending on the brand. For healthier alternatives, look for versions with reduced sugar, natural ingredients, or nut-based recipes. Whether used for breakfast or dessert, chocolate spread’s rich and indulgent flavor makes it a favorite for all ages.