Chocolate cups

Chocolate cups

Dessert

Item Rating: 35/100

1 serving (42 grams) contains 210 calories, 3.0 grams of protein, 12.0 grams of fat, and 24.0 grams of carbohydrates.

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1186.4
calories
16.9
protein
135.6
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 28.2 mg 9%
Sodium 593.2 mg 25%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 5.6 g 20%
Sugars 118.6 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 226.0 mg 17%
Iron 6.8 mg 37%
Potassium 678.0 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.5%
5.5%
50.0%
Fat: 610 cal (50.0%)
Protein: 67 cal (5.5%)
Carbs: 542 cal (44.5%)

About Chocolate cups

Chocolate cups are delightful confections made by molding rich, creamy chocolate into cup shapes and filling them with a variety of ingredients, such as nut butters, caramel, fruit puree, or whipped cream. Originating from Western dessert traditions, they are a beloved treat across many cuisines worldwide. Typically crafted using milk, dark, or white chocolate, their fillings allow for creativity and flavor diversity. Dark chocolate varieties often contain higher cocoa content, offering antioxidants that can support heart health when consumed in moderation. However, they can also be high in sugar and saturated fats depending on the ingredients used, making portion control essential. These indulgent treats balance decadence and potential benefits, making them perfect for special occasions or as a sweet ending to a meal. As with all desserts, enjoying chocolate cups mindfully can help fit them into a balanced diet.