1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 176.5 g | 64% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 35.3 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 23.5 mg | 130% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cereal biscuits
Cereal biscuits are a convenient, wholesome snack or breakfast option originating from Western cuisine, often inspired by European recipes emphasizing natural grains. Made primarily from whole grains like oats, wheat, and rye, these biscuits are packed with dietary fiber, aiding digestion and promoting longer-lasting energy throughout the day. Many varieties are sweetened with natural ingredients such as honey or dried fruits, while some include seeds, nuts, or even fortified vitamins and minerals to boost nutritional value. They typically have a crunchy texture and lightly sweet taste, making them a versatile pairing for beverages like tea or coffee. While cereal biscuits are a healthier alternative to sugary snacks, some types may contain added sugars or saturated fats, so portion control and label-checking are important for mindful eating. Ideal for busy lifestyles, they offer balanced nutrition with a focus on simplicity and wholesome ingredients.
