Nutrition Facts for Keto cereal biscuits

Keto Cereal Biscuits

Start your morning the low-carb way with these irresistible Keto Cereal Biscuits! Packed with nutrient-rich ingredients like almond flour, chia seeds, and ground flaxseed, these crunchy biscuits are the perfect guilt-free alternative to store-bought cereals. A touch of unsweetened shredded coconut and a hint of vanilla extract bring natural sweetness to each bite, while erythritol keeps them keto-friendly. Quick and simple to make, with just 15 minutes of prep time, these golden, bite-sized treats bake to perfection in under 12 minutes. Enjoy them as a standalone snack, pair them with almond milk for a cereal-inspired breakfast, or crumble them over yogurt for a delicious low-carb crunch. Perfect for meal prep, these biscuits stay fresh for up to a week, making them a go-to option for busy mornings.

Nutriscore Rating: 55/100
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Image of Keto Cereal Biscuits
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 12

Ingredients

  • 1 cup almond flour
  • 1 tablespoon ground flaxseed
  • 1 tablespoon chia seeds
  • 1 cup unsweetened shredded coconut
  • 2 tablespoons erythritol
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 large egg

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, ground flaxseed, chia seeds, shredded coconut, erythritol, baking powder, and salt. Stir until well combined.

Step 3

In a separate bowl, whisk together the melted coconut oil, vanilla extract, and egg.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a dough forms.

Step 5

Scoop tablespoon-sized amounts of dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 6

Flatten each scoop of dough slightly with the back of a spoon or the palm of your hand.

Step 7

Bake in the preheated oven for 10-12 minutes or until the biscuits are golden brown around the edges.

Step 8

Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a rack to cool completely.

Step 9

Once cooled, store in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (341.2g)
Amount per serving % Daily Value*
Calories 1792.5
Total Fat 172.6g 0%
Saturated Fat 102.8g 0%
Polyunsaturated Fat 2.4g
Cholesterol 186mg 0%
Sodium 1150.0mg 0%
Total Carbohydrate 74.9g 0%
Dietary Fiber 30.7g 0%
Total Sugars 10.5g
Protein 35.9g 0%
Vitamin D 41IU 0%
Calcium 337.7mg 0%
Iron 8.5mg 0%
Potassium 656.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.8%
Protein: 7.2%
Carbs: 15.0%