One cup of Bread roll with ham and cheese is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Bread Roll With Ham And Cheese is a delightful combination of freshly baked bread, savory ham, and melted cheese, making it a staple in many cuisines, especially in European and American fare. This satisfying treat features the perfect balance of soft, warm bread and rich, smoky flavors from the ham, complemented by the gooey texture of the cheese. While it’s a delicious indulgence, it’s best enjoyed in moderation due to its calorie content. However, you can add a slice of tomato or some greens for an extra boost of vitamins. Perfect for lunch or a snack, Bread Roll With Ham And Cheese is sure to please!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
