Keto Bread Roll with Ham and Cheese

Indulge in the perfect low-carb comfort food with these delicious Keto Bread Rolls with Ham and Cheese! Made with a savory almond flour dough infused with garlic powder and melted mozzarella, these rolls are packed with creamy cheddar cheese and smoky ham slices for a flavorful filling. The dough combines seamlessly with a rich blend of cream cheese and eggs, resulting in a tender, golden-brown crust brushed with buttery goodness. Ready in just 45 minutes, this easy keto recipe delivers six satisfying, grab-and-go rolls that are ideal for breakfast, lunch, or snacks. Gluten-free, high-protein, and absolutely irresistible, these ham and cheese rolls are a must-try addition to your keto menu. Perfect for meal prepping or serving warm with a side salad!

Nutriscore Rating: 44/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1.5 cups Almond flour
• 1 tablespoon Baking powder
• 0.5 teaspoon Salt
• 3 large Eggs
• 4 ounces Cream cheese
• 2 cups Mozzarella cheese
• 2 tablespoons Unsalted butter
• 6 Ham slices
• 1 cup Cheddar cheese, shredded
• 0.5 teaspoon Garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the cream cheese and mozzarella cheese. Microwave on high for about 1-2 minutes until melted and smooth, stirring halfway through.

Step 3

In another large bowl, mix together the almond flour, baking powder, salt, and garlic powder.

Step 4

Add the melted cheese mixture and the eggs to the dry ingredients, and mix until a dough forms. You can use your hands to knead it slightly if needed, ensuring the ingredients are well combined.

Step 5

Divide the dough into 6 equal parts.

Step 6

Roll each part into a ball, then flatten it slightly with your hands or a rolling pin.

Step 7

Place a slice of ham and a generous portion of cheddar cheese in the center of each flattened dough circle.

Step 8

Fold and pinch the edges of the dough to enclose the fillings completely, shaping them into rolls.

Step 9

Arrange the rolls on the prepared baking sheet.

Step 10

Melt the butter and brush it over the top of each roll.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and firm to the touch.

Step 12

Allow to cool slightly before serving.

Nutrition Facts

Serving size	(959.7g)

Amount per serving	% Daily Value*
Calories	3043.6

Total Fat 244.0g	0%
Saturated Fat 101.4g	0%
Polyunsaturated Fat 3.4g
Cholesterol 1097.4mg	0%
Sodium 7590.6mg	0%
Total Carbohydrate 63.3g	0%
Dietary Fiber 15.6g	0%
Total Sugars 17.1g
Protein 171.7g	0%

Vitamin D 183.2IU	0%
Calcium 2889.3mg	0%
Iron 11.0mg	0%
Potassium 1099.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%

Protein: 21.9%

Carbs: 8.1%