Keto Bread Roll with Ham and Cheese
Indulge in the savory delight of Keto Bread Rolls with Ham and Cheese, a grain-free twist on traditional stuffed rolls that’s perfect for low-carb enthusiasts! Crafted with a rich almond flour dough infused with melted mozzarella and cream cheese, these fluffy and golden rolls are packed with tender slices of ham and gooey cheddar cheese for a satisfying, protein-packed bite. Enhanced with hints of garlic powder and brushed with buttery goodness, these bread rolls are baked to perfection in under 30 minutes, making them an ideal choice for a quick keto lunch, dinner, or snack. Whether you’re meal prepping or serving them fresh out of the oven, this keto-friendly recipe is sure to become a household favorite.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 3 large Eggs
- 4 ounces Cream cheese
- 2 cups Mozzarella cheese
- 2 tablespoons Unsalted butter
- 6 Ham slices
- 1 cup Cheddar cheese, shredded
- 0.5 teaspoon Garlic powder
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a microwave-safe bowl, combine the cream cheese and mozzarella cheese. Microwave on high for about 1-2 minutes until melted and smooth, stirring halfway through.
In another large bowl, mix together the almond flour, baking powder, salt, and garlic powder.
Add the melted cheese mixture and the eggs to the dry ingredients, and mix until a dough forms. You can use your hands to knead it slightly if needed, ensuring the ingredients are well combined.
Divide the dough into 6 equal parts.
Roll each part into a ball, then flatten it slightly with your hands or a rolling pin.
Place a slice of ham and a generous portion of cheddar cheese in the center of each flattened dough circle.
Fold and pinch the edges of the dough to enclose the fillings completely, shaping them into rolls.
Arrange the rolls on the prepared baking sheet.
Melt the butter and brush it over the top of each roll.
Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and firm to the touch.
Allow to cool slightly before serving.
Nutrition Facts
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.1 g | 69% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 230 mg | 77% | |
| Sodium | 1902 mg | 83% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 4.3 g | ||
| Protein | 42.1 g | 84% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 664 mg | 51% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 493 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
