1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato pasta
Tomato Pasta is a classic dish rooted in Italian cuisine, cherished for its simplicity and rich flavor. It typically features pasta paired with a vibrant tomato-based sauce, often seasoned with garlic, onions, olive oil, and herbs like basil or oregano. Variations may include added vegetables, lean proteins like grilled chicken or shrimp, or grated Parmesan cheese. Tomato Pasta is a source of complex carbohydrates, providing sustained energy, while the tomato sauce contributes antioxidants such as lycopene, which supports heart health and immune function. Olive oil delivers healthy fats that can promote heart health. However, certain versions may be high in calories and sodium, depending on added ingredients like cream, excessive cheese, or processed meats. Opting for whole-grain pasta and fresh, minimally processed toppings can enhance its nutritional value, making it a well-balanced meal suitable for many diets.
