One cup of Toast with almond butter and banana slices is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Toast With Almond Butter And Banana Slices is a delicious and nutritious snack or breakfast option. This simple yet satisfying dish combines whole grain toast spread with creamy almond butter, topped with fresh banana slices. Originating from various modern cuisines, it's a delightful fusion of flavors that brings together nutty and sweet. Packed with healthy fats, protein, and fiber, almond butter fuels your body, while bananas provide essential vitamins and potassium. With no added sugars, it’s a guilt-free treat that keeps you energized throughout the day. Enjoy this wholesome creation anytime you need a boost!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 23.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
