Keto Almond Butter Toast with Banana and Honey

Elevate your breakfast or snack game with this quick and satisfying Keto Almond Butter Toast with Banana and Honey! Perfectly toasted keto-friendly bread serves as the low-carb base for a rich layer of creamy almond butter, topped with naturally sweet banana slices and a delicate drizzle of honey for a touch of indulgence. For an optional boost of texture and nutrition, sprinkle on some chia seeds as the finishing touch. This keto-friendly recipe comes together in under 10 minutes, making it a healthy, flavorful option to kickstart your day or curb midday cravings. Packed with protein, healthy fats, and a hint of natural sweetness, this toast delivers on both nourishment and taste while fitting seamlessly into your ketogenic lifestyle.

Nutriscore Rating: 78/100

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Image of Keto Almond Butter Toast with Banana and Honey

Prep Time:5 mins

Cook Time:2 mins

Total Time:7 mins

Servings: 1

Ingredients

1 slice Keto Bread
2 tablespoons Almond Butter
0.5 whole Small Banana
1 teaspoon Honey
0.25 teaspoon Chia Seeds (optional for garnish)

Directions

Step 1

Start by toasting the slice of keto bread in a toaster or on a skillet over medium heat until it is golden brown, about 1-2 minutes.

Step 2

While the bread is toasting, slice the banana into thin, even slices using a knife.

Step 3

Once the bread is toasted, spread the almond butter evenly over one side of the bread using a butter knife.

Step 4

Arrange the banana slices over the almond butter, ensuring they are evenly distributed across the surface of the toast.

Step 5

Drizzle the honey over the banana slices for added sweetness.

Step 6

If desired, sprinkle chia seeds over the toast as a garnish for extra crunch and nutritional benefits.

Step 7

Serve immediately and enjoy your delicious Keto Almond Butter Toast with Banana and Honey!

Portion size

Nutrition Facts

Serving size	(129g)

Amount per serving	% Daily Value*
Calories	378.8

Total Fat 24.5g	0%
Saturated Fat 2.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 151.1mg	0%
Total Carbohydrate 27.7g	0%
Dietary Fiber 5.9g	0%
Total Sugars 14.7g
Protein 11.9g	0%

Vitamin D 0IU	0%
Calcium 114.7mg	0%
Iron 1.8mg	0%
Potassium 497.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%

Protein: 12.6%

Carbs: 29.2%