1 serving (240 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice latte
The Pumpkin Spice Latte is a seasonal beverage that blends espresso, steamed milk, and pumpkin spice syrup, which includes flavors of cinnamon, nutmeg, and clove. Often topped with whipped cream and a dusting of pumpkin spice, this drink is inspired by the warm, comforting flavors of autumn in American cuisine. While rich in flavor and a favorite for its cozy appeal, its nutritional profile depends on portion size and customization. A standard serving is high in added sugars and calories, especially if prepared with whole milk and whipped cream. However, modifications like using non-dairy milk, skipping whipped cream, or reducing syrup can lighten its impact while still delivering its signature taste. The caffeine content also provides a quick energy boost. Enjoyed occasionally, it’s a festive treat that captures the essence of fall.
