Protein latte

Protein latte

Beverage

Item Rating: 75/100

1 serving (240 grams) contains 120 calories, 15.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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120
calories
15
protein
10.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 150 mg 6%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 15 g 30%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

31.5%
47.2%
21.3%
Fat: 27 cal (21.3%)
Protein: 60 cal (47.2%)
Carbs: 40 cal (31.5%)

About Protein latte

A Protein Latte is a nutritious twist on the traditional coffee beverage, combining the rich, bold flavors of espresso with protein-packed ingredients to create a satisfying and energizing drink. Typically made with freshly brewed coffee or espresso, milk (or a plant-based alternative), and a scoop of protein powder, this modern creation originates from the merging of café culture with fitness trends. Some variations include natural sweeteners like honey or stevia, making it a versatile option for a variety of tastes. The Protein Latte is low in added sugars and high in protein, supporting muscle recovery and sustained energy throughout the day. However, its caffeine content may not suit those sensitive to stimulants or seeking a low-caffeine diet. With its balanced blend of indulgence and functionality, the Protein Latte is perfect for coffee lovers aiming to fuel their active lifestyles while enjoying a creamy, flavorful beverage.