Protein Latte
Power up your morning with this creamy and energizing Protein Latte, a perfect fusion of rich espresso and a protein-packed twist. Crafted in just 10 minutes, this easy recipe blends brewed espresso with velvety milk, your favorite vanilla or unflavored protein powder, and an optional touch of natural sweetness from honey or maple syrup. The result? A nourishing, cafe-worthy drink that fuels your day without sacrificing flavor. A sprinkle of cinnamon on top adds a warm, aromatic finish that will have you sipping in bliss. Whether you're an early riser looking for a post-workout coffee fix or simply wanting a satisfying way to enhance your beverage routine, this Protein Latte is a must-try.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 shots Brewed espresso
- 1 scoop Protein powder (vanilla or unflavored)
- 1 cup Milk (dairy or plant-based)
- 0.5 cup Water
- 1 teaspoon Honey or maple syrup (optional)
- 0.25 teaspoon Ground cinnamon (optional for garnish)
Directions
Step 1
Start by brewing 2 shots of espresso using your preferred method. If you don't have an espresso machine, you can use strong brewed coffee (about 1/2 cup).
Step 2
In a small saucepan over medium heat, combine the milk and water. Heat, stirring occasionally, until you see steam coming from the milk, but don't let it boil.
Step 3
Remove the pan from the heat and add the protein powder. Whisk vigorously until the protein powder is completely dissolved and the mixture is smooth.
Step 4
If using, add honey or maple syrup for sweetness and whisk again to combine.
Step 5
Pour the brewed espresso into a large mug or latte glass.
Step 6
Gently pour the protein-enhanced milk mixture over the espresso, using a spoon to hold back the froth. Once poured, spoon the froth on top of the latte.
Step 7
Optionally, sprinkle a pinch of cinnamon on top for extra flavor and garnish.
Step 8
Serve immediately and enjoy your protein-packed latte.
Nutrition Facts
| Serving size | (457.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.8 |
| Total Fat 6.7g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 50.0mg | 0% |
| Sodium 271.2mg | 0% |
| Total Carbohydrate 22.3g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 18.8g | |
| Protein 32.7g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 423.1mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 642.5mg | 0% |
Source of Calories