Protein chocolate milk

Protein chocolate milk

Beverage

Item Rating: 74/100

1 serving (240 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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200.0
calories
20.0
protein
20.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 150 mg 6%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.0 g 3%
Sugars 18 g
protein 20.0 g 40%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 1.0 mg 5%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

39.0%
39.0%
22.0%
Fat: 45 cal (22.0%)
Protein: 80 cal (39.0%)
Carbs: 80 cal (39.0%)

About Protein chocolate milk

Protein Chocolate Milk is a delicious and nutritious drink designed to satisfy your cravings while supporting your body's needs. Made with high-quality milk, rich cocoa, and added protein—often from sources like whey or plant-based alternatives—it offers a smooth and creamy texture with a decadent chocolate flavor. Originating from Western cuisine, this beverage has become a staple for athletes, fitness enthusiasts, and anyone looking for a convenient way to boost protein intake. It's packed with essential nutrients, including calcium for strong bones, protein for muscle repair and growth, and carbohydrates to replenish energy. While it provides a healthy alternative to sugary chocolate drinks, consumers should check labels for added sugars or artificial ingredients in some variations. Perfect as a post-workout shake or nutritious snack, Protein Chocolate Milk combines indulgence with wellness, making it a smart choice for an active lifestyle.