High Protein Chocolate Protein Milk
Boost your day with this High Protein Chocolate Protein Milk, a quick and nutritious blend perfect for fitness enthusiasts and busy mornings! Packed with chocolate-flavored whey protein, rich cocoa powder, and a hint of natural peanut butter, this creamy drink offers a deliciously indulgent way to fuel your body. The half banana adds natural sweetness and a velvety texture, while the optional touch of honey or maple syrup allows you to customize the sweetness to your liking. Made with unsweetened almond milk and ice for a cool, refreshing finish, this protein-packed chocolate milk comes together in just five minutes, delivering a healthy, filling treat that’s ideal post-workout or as an energizing snack. Try this easy, high-protein recipe for a satisfying way to meet your nutritional goals!
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Ingredients
- 1 cup Unsweetened almond milk
- 1 scoop Whey protein powder (chocolate flavor)
- 1 tablespoon Cocoa powder
- 1 tablespoon Peanut butter (preferably natural)
- 0.5 medium Banana
- 1 teaspoon Honey or maple syrup (optional for sweetness)
- 3 large Ice cubes
Directions
Step 1
Add the unsweetened almond milk to a blender.
Step 2
Add one scoop of chocolate-flavored whey protein powder to the blender.
Step 3
Measure one tablespoon of cocoa powder and add it for a richer chocolate taste.
Step 4
Incorporate one tablespoon of natural peanut butter for additional protein and flavor.
Step 5
Peel and slice half of a medium banana and add it to the blender for natural sweetness and creaminess.
Step 6
If you prefer a sweeter milk, add one teaspoon of honey or maple syrup.
Step 7
Add three large ice cubes to chill the drink and enhance its texture.
Step 8
Blend all ingredients on high until smooth and creamy.
Step 9
Pour into a glass and enjoy immediately, preferably cold.
Nutrition Facts
| Serving size | (541g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 344.0 |
| Total Fat 13.4g | 0% |
| Saturated Fat 3.0g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 30mg | 0% |
| Sodium 237.8mg | 0% |
| Total Carbohydrate 29.8g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 18.1g | |
| Protein 30.9g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 591.8mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 657.4mg | 0% |
Source of Calories