Keto Chocolate Protein Milk

Indulge in the rich, creamy goodness of Keto Chocolate Protein Milk, a low-carb, high-protein drink that’s perfect for fueling your day or capping off a workout. Made with unsweetened almond milk, chocolate-flavored whey protein powder, and a hint of unsweetened cocoa powder, this quick and easy recipe delivers decadent chocolate flavor without the guilt. Sweetened with stevia or monk fruit and enhanced by a splash of vanilla extract, it’s a keto-friendly treat that’s both nutritious and satisfying. Ready in just 5 minutes, this frothy, ice-cold beverage is ideal for those craving a refreshing chocolate fix while staying on track with their health goals. Serve it with an optional garnish of cacao nibs or a dusting of cocoa powder for a little extra flair!

Nutriscore Rating: 79/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

1 cup Unsweetened almond milk
1 scoop Chocolate-flavored whey protein powder
1 tablespoon Unsweetened cocoa powder
1 teaspoon Stevia or monk fruit sweetener
0.5 teaspoon Vanilla extract
4 pieces Ice cubes

Directions

Step 1

In a blender, combine the unsweetened almond milk, chocolate-flavored whey protein powder, unsweetened cocoa powder, and sweetener of choice.

Step 2

Add in the vanilla extract for a subtle hint of flavor that complements the chocolate.

Step 3

Toss in 4 ice cubes to ensure your drink is refreshingly cold and slightly thickened.

Step 4

Blend the mixture on high speed for about 30-45 seconds or until smooth and frothy.

Step 5

Pour the Keto Chocolate Protein Milk into a glass and serve immediately for the best taste and texture.

Step 6

Optionally, garnish with a sprinkle of additional cocoa powder or a few cacao nibs for added flair.

Portion size

Nutrition Facts

Serving size	(402.0g)

Amount per serving	% Daily Value*
Calories	178.0

Total Fat 5.3g	0%
Saturated Fat 1.7g	0%
Polyunsaturated Fat 0.7g
Cholesterol 30mg	0%
Sodium 196.6mg	0%
Total Carbohydrate 7.9g	0%
Dietary Fiber 3.2g	0%
Total Sugars 2.4g
Protein 26.6g	0%

Vitamin D 87.8IU	0%
Calcium 528.9mg	0%
Iron 2.2mg	0%
Potassium 322.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 57.3%

Carbs: 17.0%