Protein balls

Protein balls

Snack

Item Rating: 69/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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952.4
calories
47.6
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 14.3 g 51%
Sugars 38.1 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

38.1%
19.0%
42.9%
Fat: 428 cal (42.9%)
Protein: 190 cal (19.0%)
Carbs: 380 cal (38.1%)

About Protein balls

Protein Balls are nutritious, bite-sized snacks packed with energy and essential nutrients. Typically crafted from wholesome ingredients like oats, nut butters, seeds, dried fruits, and protein powders, these snacks are a versatile option for fueling your day. They originate from modern health-conscious food trends, but their composition often draws inspiration from universal, whole-food approaches found in various cuisines. Protein Balls are rich in protein, fiber, and healthy fats, making them excellent for supporting muscle recovery, promoting satiety, and sustaining energy levels. Some variants might include natural sweeteners like honey or maple syrup for added flavor. While they offer a healthier alternative to processed snacks, it's essential to moderate portion sizes due to their calorie density. Perfect for active lifestyles or as a post-workout treat, Protein Balls bring convenience and nourishment in every bite.