Panera bread chicken sandwich

Panera bread chicken sandwich

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 460 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
434.0
calories
28.3
protein
37.7
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
434.0
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.2%
27.1%
36.7%
Fat: 153 cal (36.7%)
Protein: 113 cal (27.1%)
Carbs: 150 cal (36.2%)

About Panera bread chicken sandwich

The Panera Bread Chicken Sandwich features a tender filet of seasoned chicken, carefully prepared to deliver juicy flavor in every bite. Served on a toasted brioche roll, it is complemented by crisp lettuce, vine-ripened tomatoes, and a creamy garlic aioli for added zest. This sandwich balances classic American ingredients with a slightly gourmet touch, making it a satisfying choice for a quick yet elevated meal. The chicken provides high-quality protein, while the fresh vegetables add fiber and essential nutrients. However, the sandwich's high caloric content, largely due to the brioche roll and aioli, may not suit low-fat diets. It’s a hearty option for those who enjoy wholesome flavors with a comforting twist. Pair with a side salad or fresh fruit for a more nutritious meal.