1 serving (250 grams) contains 460 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
434.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Panera Bread Chicken Sandwich features a tender filet of seasoned chicken, carefully prepared to deliver juicy flavor in every bite. Served on a toasted brioche roll, it is complemented by crisp lettuce, vine-ripened tomatoes, and a creamy garlic aioli for added zest. This sandwich balances classic American ingredients with a slightly gourmet touch, making it a satisfying choice for a quick yet elevated meal. The chicken provides high-quality protein, while the fresh vegetables add fiber and essential nutrients. However, the sandwich's high caloric content, largely due to the brioche roll and aioli, may not suit low-fat diets. It’s a hearty option for those who enjoy wholesome flavors with a comforting twist. Pair with a side salad or fresh fruit for a more nutritious meal.