1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella tomato panini
The Mozzarella Tomato Panini is a mouthwatering sandwich rooted in Italian cuisine, inspired by the classic caprese combination. This panini features creamy, melted mozzarella cheese, juicy sliced tomatoes, and fresh basil leaves, all layered between golden, crispy pieces of artisan ciabatta or focaccia bread. Often, a drizzle of balsamic glaze or olive oil adds a tangy richness to complement its flavors. This panini is a balanced mix of wholesome and indulgent ingredients. Packed with calcium and protein from the mozzarella, and antioxidants and vitamins from the tomatoes and basil, it provides nutritional benefits while satisfying your hunger. However, its calorie and fat content may be higher depending on the type of bread and amount of cheese used. Pair it with a fresh side salad for a lighter meal option and enjoy this flavorful symbol of Mediterranean simplicity.
