1 serving (140 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 7.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
253.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.9 mg | 5% | |
| Sodium | 844.6 mg | 36% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland egg white and roasted pepper bites
Kirkland Egg White and Roasted Pepper Bites are a protein-packed breakfast or snack option inspired by classic Mediterranean flavors. Made with fluffy egg whites, fire-roasted red peppers, and a blend of savory cheese and spices, these bites offer a balanced and satisfying alternative to traditional breakfast fare. Each serving is low in calories and free from trans fats, making it ideal for those looking to maintain a healthy diet. With a modest fat content and no added sugars, they provide clean energy while prioritizing lean protein to support muscle repair and growth. The inclusion of vegetables and herbs adds a natural source of vitamins and antioxidants, contributing to overall well-being. However, they contain some sodium, which may be a consideration for those managing salt intake. Convenient and microwaveable, these bites are perfect for busy mornings or on-the-go lifestyles seeking nutritious simplicity.
