Nutrition Facts for Indian chai
Image of Indian chai

Indian chai

Item Rating: 68/100

One cup of Indian chai is around 240 grams and contains approximately 120 calories, 2 grams of protein, 3 grams of fat, and 20 grams of carbohydrates.

Indian Chai is a fragrant and spiced tea, originating from the heart of India. Brewed with strong black tea leaves, it’s combined with a blend of aromatic spices like cardamom, ginger, and cinnamon. Sweetened to perfection with sugar and enriched with creamy milk, Indian Chai offers a warm hug in a cup. Packed with antioxidants, it boosts immunity and aids digestion, while the spices provide anti-inflammatory benefits. Whether sipped in the morning or enjoyed during a cozy afternoon, Indian Chai is not just a beverage; it’s a cherished ritual that connects people and cultures.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 3g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 10.0001mg 0%
Sodium 49.9999mg 0%
Total Carbohydrate 19.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 1.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 0.4999mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%