1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef casserole
Ground Beef Casserole is a hearty, comfort-food dish commonly found in American cuisine. Typically made with seasoned ground beef, pasta or potatoes, a creamy or tomato-based sauce, and often topped with cheese, this casserole is a family favorite due to its rich flavors and versatility. Vegetables like onions, bell peppers, or green beans are frequently added, boosting its nutritional value. While it provides protein from the beef and essential vitamins from the vegetables, the dish can be high in saturated fat and calories, especially when loaded with cheese or cream-based sauces. Opting for lean ground beef and incorporating whole-grain pasta or additional vegetables can make it a healthier option. Ground Beef Casserole is a filling, budget-friendly meal that balances indulgence with the potential for wholesome modifications.
