1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground beef burritos are a classic staple of Mexican cuisine, celebrated for their hearty and flavorful components. Typically wrapped in a soft flour tortilla, they feature seasoned ground beef as the main protein, complemented by ingredients like rice, beans, shredded cheese, and fresh vegetables such as lettuce or diced tomatoes. Some variations may include salsa, guacamole, or sour cream for added richness. Packed with protein from the beef and fiber from the beans and vegetables, ground beef burritos can be a satisfying and energizing meal option. However, they can also be calorie-dense and high in saturated fat, especially if prepared with excess cheese, sour cream, or a fried tortilla. Opting for lean ground beef, whole grain tortillas, and healthy toppings allows for a more balanced version of this beloved dish. Perfectly customizable, ground beef burritos suit a variety of dietary preferences and cravings.