1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.2 mg | 6% | |
| Total Carbohydrates | 90.1 g | 32% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 30.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 300.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon granola
Cinnamon Granola is a crunchy, flavorful blend of oats, nuts, seeds, and dried fruit, roasted to perfection with warm cinnamon spices. Rooted in American cuisine, this wholesome snack or breakfast topper is inspired by health-conscious traditions that emphasize whole grains and natural sweetness. Typically sweetened with honey or maple syrup, it avoids refined sugars and offers a satisfying balance of fiber, protein, and healthy fats from ingredients like almonds, walnuts, or sunflower seeds. Packed with antioxidants from cinnamon and nutrient-rich dried fruits such as raisins or cranberries, it supports heart health and digestion. While it is a nutritious option, keep an eye on portion sizes, as granola can be calorie-dense due to its combination of oils, sweeteners, and nuts. Enjoy it over yogurt, smoothie bowls, or on its own for a guilt-free treat bursting with warm, comforting flavors.
