Chocolate protein shake

Chocolate protein shake

Snack

Item Rating: 77/100

1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
18.9
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 188.7 mg 8%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 9.4 g
protein 18.9 g 37%
Vitamin D 94.3 mcg 471%
Calcium 283.0 mg 21%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.5%
43.3%
24.2%
Fat: 42 cal (24.2%)
Protein: 75 cal (43.3%)
Carbs: 56 cal (32.5%)

About Chocolate protein shake

Rich and velvety, the Chocolate Protein Shake combines indulgent flavor with nutritional benefits. Made with high-quality whey or plant-based protein, unsweetened cocoa powder, almond or oat milk, and natural sweeteners like honey or stevia, this shake is a perfect blend of taste and health. Often associated with Western-inspired nutrition trends, it caters to fitness enthusiasts and chocolate lovers alike. Packed with protein to support muscle recovery and growth, it’s also a source of antioxidants from the cocoa. Low in sugar and typically free from artificial additives, this shake can be a guilt-free option for those managing their energy intake. However, calorie-conscious consumers may need to monitor portions if paired with denser ingredients like nut butters or seeds. Whether as a post-workout boost or a satisfying snack, the Chocolate Protein Shake offers a delicious way to fuel your day.