Chocolate chip cookies

Chocolate chip cookies

Dessert

Item Rating: 35/100

1 serving (34 grams) contains 140 calories, 1.0 grams of protein, 5.0 grams of fat, and 24.0 grams of carbohydrates.

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514.7
calories
3.7
protein
88.2
carbohydrates
18.4
fat

Nutrition Information

1 cup (125g)
Calories
514.7
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 128.7 mg 5%
Total Carbohydrates 88.2 g 32%
Dietary Fiber 3.6 g 12%
Sugars 62.5 g
protein 3.7 g 7%
Vitamin D 0 mcg 0%
Calcium 36.2 mg 2%
Iron 3.3 mg 18%
Potassium 183.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

66.2%
2.8%
31.1%
Fat: 165 cal (31.1%)
Protein: 14 cal (2.8%)
Carbs: 352 cal (66.2%)

About Chocolate chip cookies

Chocolate chip cookies are a classic dessert originating from American cuisine, first introduced by Ruth Wakefield in the 1930s. These cookies feature a soft or crispy dough made from flour, butter, sugar, eggs, and vanilla, paired with semisweet chocolate chips that melt slightly during baking. They're an indulgent treat, loved for their rich sweetness and balance of gooey chocolate with a golden-brown exterior. While chocolate chip cookies provide energy through their carbohydrate content, they are high in sugars and saturated fat, making moderation key to enjoying them healthily. Variants can include whole wheat flour or reduced sugar recipes to boost fiber and lower sugar levels. Often enjoyed with milk or coffee, they remain a nostalgic favorite and a symbol of comfort baking.