Chipotle aioli

Chipotle aioli

Condiment

Item Rating: 32/100

1 serving (15 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1577.3
calories
7.9
protein
15.8
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat

Source of Calories

4.2%
2.1%
93.7%
Fat: 1419 cal (93.7%)
Protein: 31 cal (2.1%)
Carbs: 63 cal (4.2%)

About Chipotle aioli

Chipotle Aioli is a creamy, flavorful condiment that blends the smoky heat of chipotle peppers with the richness of mayonnaise. Originating from the fusion of Mexican and Mediterranean cuisines, it incorporates ingredients like garlic, lime juice, and sometimes olive oil for added depth. The chipotle peppers, which are smoked and dried jalapeños, provide a distinct, spicy kick and are a source of antioxidants and capsaicin, potentially aiding metabolism and reducing inflammation. However, as a mayonnaise-based sauce, Chipotle Aioli is high in calories and fat, primarily consisting of unsaturated fats if olive oil is included. While it adds a bold zest to dishes like burgers, fries, and tacos, moderation is key for those mindful of calorie or fat intake. A small serving can elevate flavors without exceeding dietary goals.