Chicken roll
One cup of Chicken roll is around 135 grams and contains approximately 221 calories, 36 grams of protein, 8.5 grams of fat, and 0 grams of carbohydrates.
Chicken Roll is a delicious street food staple, bursting with flavor and convenience! Originating from Indian cuisine, this savory delight features tender, spiced chicken wrapped in a soft paratha or tortilla, often accompanied by fresh veggies and tangy sauces. Packed with protein and essential nutrients, it offers a satisfying meal option, perfect for on-the-go enjoyment. While it can be indulgent, especially with creamy sauces, opting for grilled chicken and plenty of veggies makes it a healthier choice. Dive into a Chicken Roll and savor the perfect blend of taste and satisfaction!
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 221.4 |
| Total Fat 8.5455g | 0% |
| Saturated Fat 2.1195g | 0% |
| Polyunsaturated Fat 1.2596g | |
| Cholesterol 151.2mg | 0% |
| Sodium 673.65mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 36.045g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.25mg | 0% |
| Iron 0.9855mg | 0% |
| Potassium 375.3mg | 0% |
Source of Calories