One cup of Chicken and turkey salad with egg is around 226 grams and contains approximately 515 calories, 31 grams of protein, 41 grams of fat, and 6.2 grams of carbohydrates.
Chicken And Turkey Salad With Egg is a delightful and nutritious dish that showcases tender pieces of grilled chicken and turkey, complemented by hard-boiled eggs. This hearty salad is often dressed in a light vinaigrette, enhancing its fresh flavors. Rooted in classic American cuisine, it’s perfect for a satisfying lunch or light dinner. Packed with protein, vitamins, and minerals, this salad helps fuel your day while keeping calories in check. Enjoy it on its own or nestled in a whole-grain wrap for a wholesome meal that’s both delicious and good for you!
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Nutrition Information
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41 g | 52% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
