Chia seed water
One cup of Chia seed water is around 240 grams and contains approximately 60 calories, 2 grams of protein, 3.5 grams of fat, and 5 grams of carbohydrates.
Chia Seed Water is a refreshing and nutritious drink made by soaking tiny chia seeds in water. Originating from ancient civilizations in Mexico and Guatemala, this beverage is packed with omega-3 fatty acids, fiber, and protein. Chia seeds expand in water, creating a unique gel-like texture that not only aids in hydration but also supports digestion and keeps you feeling full longer. With its subtle, nutty flavor, Chia Seed Water is a versatile addition to smoothies, juices, or enjoyed on its own. Embrace this superfood for a boost of energy and wellness!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60 |
| Total Fat 3.4999g | 0% |
| Saturated Fat 0.4999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.0001mg | 0% |
| Total Carbohydrate 4.9999g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 0g | |
| Protein 1.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 60mg | 0% |
Source of Calories