Nutrition Facts for Chia seed bread

Chia Seed Bread

Elevate your homemade bread game with this wholesome Chia Seed Bread recipe, a perfect blend of soft texture, earthy flavors, and nutrient-packed goodness. Infused with the subtle crunch of chia seeds and a hint of honey sweetness, this bread brings a unique, health-conscious twist to your baking routine. Made with a combination of all-purpose and whole wheat flour, it strikes the ideal balance between fluffiness and hearty substance. Perfect for sandwiches, toasting, or enjoying on its own, this bread pairs beautifully with both sweet and savory toppings. With just a few simple ingredients and easy step-by-step instructions, you'll create a loaf that's as nourishing as it is satisfying. Whether you're a seasoned baker or a beginner, this chia seed bread recipe will quickly become a favorite in your kitchen.

Nutriscore Rating: 72/100
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Image of Chia Seed Bread
Prep Time:120 mins
Cook Time:35 mins
Total Time:155 mins
Servings: 12

Ingredients

  • 1.5 cups Warm water
  • 2.25 teaspoons Active dry yeast
  • 2 tablespoons Honey
  • 3.5 cups All-purpose flour
  • 0.5 cups Whole wheat flour
  • 0.25 cups Chia seeds
  • 1.5 teaspoons Salt
  • 2 tablespoons Olive oil

Directions

Step 1

In a large bowl, combine the warm water, active dry yeast, and honey. Stir gently to dissolve the yeast. Let the mixture sit for 5 to 10 minutes, until it becomes frothy.

Step 2

In another bowl, combine the all-purpose flour, whole wheat flour, chia seeds, and salt. Mix thoroughly to ensure even distribution of the chia seeds.

Step 3

Add the olive oil to the yeast mixture followed by the dry ingredients. Stir with a wooden spoon until a rough dough begins to form.

Step 4

Transfer the dough onto a lightly floured surface. Knead for about 10 minutes, until the dough is smooth and elastic. Add additional flour if needed to prevent sticking.

Step 5

Place the dough in a lightly oiled bowl, turning once to coat the surface of the dough. Cover with a damp cloth and let it rise in a warm place for about 1 hour, or until it has doubled in size.

Step 6

Punch down the dough to remove excess air. Shape it into a loaf by folding the dough over itself and tucking in the sides.

Step 7

Place the shaped loaf into a greased 9x5 inch loaf pan. Cover loosely with plastic wrap and allow it to rise for another 30 to 45 minutes, or until the loaf has risen about 1 inch above the rim of the pan.

Step 8

Preheat your oven to 375°F (190°C). Once the oven is heated, bake the bread for 30 to 35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

Step 9

Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size (968.1g)
Amount per serving % Daily Value*
Calories 2337.7
Total Fat 46.4g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 12.6g
Cholesterol 0mg 0%
Sodium 3563.0mg 0%
Total Carbohydrate 419.0g 0%
Dietary Fiber 34.6g 0%
Total Sugars 36.3g
Protein 61.2g 0%
Vitamin D 0IU 0%
Calcium 346.9mg 0%
Iron 25.7mg 0%
Potassium 1029.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%
Protein: 10.5%
Carbs: 71.7%