One cup of Cheese and tomato panini is around 235.4 grams and contains approximately 553.8 calories, 30.8 grams of protein, 24.6 grams of fat, and 61.5 grams of carbohydrates.
Cheese And Tomato Panini is a delicious blend of melted cheese and fresh tomatoes, all pressed between crispy artisan bread. Originating from Italy, this classic sandwich combines simple, high-quality ingredients for a satisfying bite. With rich, gooey cheese providing calcium and the juicy tomatoes adding essential vitamins, it offers a balance of flavor and nutrition. While it’s indulgently cheesy, you can opt for whole grain bread to boost its health benefits. Enjoy this irresistible treat hot, with a golden crust and a burst of flavor in every bite!
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Nutrition Information
Calories |
553.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 31% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.2 mg | 15% | |
| Sodium | 923.1 mg | 40% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 6.2 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 384.6 mg | 29% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 461.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
