Cauliflower noodles

Item Rating: 86/100

One cup of Cauliflower noodles is around 238 grams and contains approximately 60 calories, 4.8 grams of protein, 0.7 grams of fat, and 12 grams of carbohydrates.

Cauliflower Noodles are a delicious and nutritious alternative to traditional pasta. Made from finely chopped cauliflower, they offer a low-carb, gluten-free option perfect for a variety of dishes. Originating from the rise of veggie-centric cuisine, these noodles blend well with a range of flavors, making them versatile for Italian, Asian, or even Mexican recipes. Rich in vitamins C and K, and packed with fiber, cauliflower noodles support a healthy lifestyle while providing a satisfying texture. Discover a new favorite that brings a wholesome twist to your meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.7143g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 71.4286mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 5.7143g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 52.381mg	0%
Iron 0.9524mg	0%
Potassium 711.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 26.1%

Carbs: 65.1%