One cup of Cauliflower noodles is around 250 grams and contains approximately 112 calories, 2 grams of protein, 3.8 grams of fat, and 17.6 grams of carbohydrates.
Cauliflower Noodles are a delicious and nutritious alternative to traditional pasta. Made from finely chopped cauliflower, they offer a low-carb, gluten-free option perfect for a variety of dishes. Originating from the rise of veggie-centric cuisine, these noodles blend well with a range of flavors, making them versatile for Italian, Asian, or even Mexican recipes. Rich in vitamins C and K, and packed with fiber, cauliflower noodles support a healthy lifestyle while providing a satisfying texture. Discover a new favorite that brings a wholesome twist to your meals!
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Nutrition Information
Calories |
112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 572 mg | 24% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.8 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
