One cup of Bruschetta with cheese and tomatoes is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 14.3 grams of fat, and 47.6 grams of carbohydrates.
Bruschetta With Cheese And Tomatoes is a delightful Italian appetizer that brings a burst of flavor to your table. This dish features toasted slices of crusty bread topped with fresh, ripe tomatoes, creamy cheese, and a drizzle of olive oil. Originating from the sunny landscapes of Italy, it highlights the simplicity of Mediterranean cuisine. Packed with antioxidants from tomatoes and healthy fats from olive oil, it makes for a nutritious bite. Enjoy it as a light snack or a vibrant starter, perfect for any gathering!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
