Blueberry danish

Blueberry danish

Bakery

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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841.3
calories
12.0
protein
96.2
carbohydrates
43.3
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 601.0 mg 26%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 48.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 2.4 mg 13%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.8%
5.8%
47.4%
Fat: 389 cal (47.4%)
Protein: 48 cal (5.8%)
Carbs: 384 cal (46.8%)

About Blueberry danish

A Blueberry Danish is a sweet, flaky pastry originating from Danish cuisine and popular worldwide. It features a buttery, layered dough often enriched with eggs and milk, filled with a vibrant blueberry compote or jam, and sometimes topped with cream cheese or icing. The pastry's golden, crisp exterior and tender interior make it a delightful treat. While blueberries provide antioxidants, vitamins, and natural sweetness, the Danish is also high in refined sugars, butter, and calories, making it an indulgent choice best enjoyed occasionally.