1 serving (200 grams) contains 394 calories, 16.3 grams of protein, 10.4 grams of fat, and 59.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 556.8 mg | 24% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.1 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 124.8 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 292.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean and cheese burrito
The Bean and Cheese Burrito is a classic staple in Mexican cuisine, offering a simple yet satisfying blend of flavors. Wrapped in a warm, soft flour tortilla, this dish features creamy refried beans and melted cheese, creating a comforting and hearty meal. Refried beans provide a source of plant-based protein, fiber, and essential nutrients like iron and folate, making this burrito a filling option. However, depending on portion size and preparation, the burrito can be high in calories, sodium, and saturated fat, particularly due to the cheese and tortilla. For a healthier twist, whole-grain tortillas, reduced-fat cheese, or additional veggies can be included. A versatile choice, the Bean and Cheese Burrito can be enjoyed as a quick lunch or dinner, celebrating Mexican flavors while offering customizable options to better suit individual health goals.
