1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 9.4 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A BBQ chicken sandwich is a delicious and hearty option rooted in American-style barbecue cuisine. It typically features tender, shredded or grilled chicken coated in tangy, smoky barbecue sauce, served on a soft bun. Common additions include pickles, onions, or coleslaw for a crunchy contrast, and optional cheese for added richness. This sandwich provides lean protein from the chicken, making it a satisfying choice for energy and muscle maintenance. However, barbecue sauce can be high in sugar and sodium, so moderation is key. Pairing it with whole-grain bread or fresh vegetable toppings can boost fiber content and overall nutrition. Though indulgent, a BBQ chicken sandwich can be balanced and flavorful when prepared mindfully.