One cup of Banana brownie is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 35.7 grams of fat, and 119 grams of carbohydrates.
Banana Brownie is a delightful fusion treat that combines the rich, fudgy goodness of traditional brownies with the natural sweetness of ripe bananas. Made with ripe, mashed bananas, premium cocoa powder, and a hint of vanilla, this dessert brings together the best of American baking. The addition of oats adds a wholesome touch, while walnuts or chocolate chips provide a satisfying crunch. Not only is it a delicious indulgence, but it also offers a healthier twist by using less sugar and embracing the nutrients from bananas. Perfect for satisfying your sweet tooth guilt-free!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
