1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana brownie
Banana Brownie is a delicious fusion dessert combining the rich, fudgy texture of traditional brownies with the natural sweetness of ripe bananas. Commonly associated with American cuisine, this treat marries cocoa powder, mashed bananas, flour, sugar, butter, and eggs to create a moist and flavorful bite. The inclusion of bananas not only enhances sweetness but adds potassium, fiber, and essential vitamins like B6, boosting its nutritional value. While it retains some indulgent aspects, such as fats and refined sugar from butter and sugar, it’s lighter than standard brownies due to reduced need for added sweeteners. Some variations incorporate whole-grain flour or nuts to improve its nutrient profile further. Perfect as a snack or dessert, Banana Brownie offers a satisfying balance between decadence and wholesome goodness for those with a sweet tooth.
