Nutrition Facts for Keto banana brownie

Keto Banana Brownie

Indulge in the rich decadence of Keto Banana Brownies, a low-carb twist on a classic favorite that satisfies your sweet tooth without breaking your diet! These fudgy, chocolatey treats are made with unsweetened chocolate, almond flour, and a touch of banana extract for a guilt-free flavor reminiscent of banana bread. Sweetened with erythritol, they’re perfectly keto-friendly and packed with wholesome ingredients like unsalted butter and optional chopped walnuts for added crunch. Ready in just 40 minutes, including prep time, this easy dessert is perfect for anyone following a keto diet while craving a moist and flavorful brownie. Serve them as a delightful snack or post-dinner treat, and don’t forget to refrigerate any leftovers for a week of keto bliss!

Nutriscore Rating: 63/100
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Image of Keto Banana Brownie
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 4 oz Unsweetened chocolate
  • 1/2 cup Unsalted butter
  • 3/4 cup Erythritol
  • 1 tsp Vanilla extract
  • 3 Large eggs
  • 3/4 cup Almond flour
  • 1/4 cup Unsweetened cocoa powder
  • 1/2 tsp Baking powder
  • 1/4 tsp Salt
  • 1/2 tsp Banana extract
  • 1/2 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, leaving some overhang for easy removal.

Step 2

In a medium-sized saucepan, melt the unsweetened chocolate and butter over low heat, stirring frequently until smooth. Remove from heat and allow to cool slightly.

Step 3

Stir in the erythritol and vanilla extract, then beat in the eggs one at a time until fully incorporated.

Step 4

In a separate bowl, combine almond flour, cocoa powder, baking powder, and salt. Whisk until free of lumps.

Step 5

Add the dry ingredients to the chocolate mixture and stir until just combined. Incorporate the banana extract and mix until smooth.

Step 6

Fold in the chopped walnuts if using.

Step 7

Pour the batter into the prepared baking pan and spread it evenly with a spatula.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted in the center comes out with a few moist crumbs.

Step 9

Allow the brownies to cool completely in the pan before lifting them out using the parchment paper overhang.

Step 10

Cut into 12 squares and serve. Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (702.8g)
Amount per serving % Daily Value*
Calories 2206.1
Total Fat 199.9g 0%
Saturated Fat 75.8g 0%
Polyunsaturated Fat g
Cholesterol 682mg 0%
Sodium 1060.1mg 0%
Total Carbohydrate 299.3g 0%
Dietary Fiber 60.9g 0%
Total Sugars 6.3g
Protein 70.3g 0%
Vitamin D 120IU 0%
Calcium 476.8mg 0%
Iron 36.8mg 0%
Potassium 2324.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 8.6%
Carbs: 36.5%