Bacon and cheese roll

Bacon and cheese roll

Bakery

Item Rating: 51/100

1 serving (120 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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700.0
calories
30
protein
60
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1600.0 mg 69%
Total Carbohydrates 60 g 21%
Dietary Fiber 2.0 g 7%
Sugars 6 g
protein 30 g 60%
Vitamin D 20.0 mcg 100%
Calcium 300 mg 23%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 360 cal (50.0%)
Protein: 120 cal (16.7%)
Carbs: 240 cal (33.3%)

About Bacon and cheese roll

The Bacon and Cheese Roll is a savory baked treat combining crispy bacon and melted cheese enveloped in soft, golden bread. A classic fusion of comfort food staples, this roll is popular in Western cuisines, particularly as a grab-and-go breakfast or snack item. The flavor-packed filling delivers a satisfying balance of smoky bacon and creamy cheese, encapsulated in a tender dough. While indulgent, the roll provides protein from the bacon and cheese, supporting energy and satiety. However, it is typically high in saturated fats, sodium, and calories, making moderation key. Healthier versions can incorporate reduced-fat cheese, turkey bacon, or whole-grain flour to enhance nutritional benefits. Perfect for occasional enjoyment, the Bacon and Cheese Roll is a hearty treat bursting with rich, comforting flavors.