1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 104.8 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple Butter Toast is a simple but flavorful dish that combines warm, toasted bread with a spread of rich apple butter. Originating from 18th-century America, apple butter is a concentrated fruit spread made by slow-cooking apples, sugar, and spices until it achieves a smooth, caramel-like texture. This spread is packed with the natural sweetness of apples, enhanced with cinnamon, nutmeg, or cloves for a comforting, autumnal flavor. Apple Butter Toast is often served as part of a breakfast or snack and pairs well with whole grain or sourdough bread for added fiber. While apple butter contains vitamins from the fruit and is fat-free, it can be high in sugar depending on preparation. Opting for a low-sugar version and whole-grain bread makes this treat a healthier choice. Simple, nostalgic, and delicious, Apple Butter Toast is a versatile dish for any time of day.