Apple butter toast

Apple butter toast

Breakfast

Item Rating: 60/100

1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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571.4
calories
9.5
protein
104.8
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 104.8 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.2%
7.0%
15.8%
Fat: 85 cal (15.8%)
Protein: 38 cal (7.0%)
Carbs: 419 cal (77.2%)

About Apple butter toast

Apple Butter Toast is a simple but flavorful dish that combines warm, toasted bread with a spread of rich apple butter. Originating from 18th-century America, apple butter is a concentrated fruit spread made by slow-cooking apples, sugar, and spices until it achieves a smooth, caramel-like texture. This spread is packed with the natural sweetness of apples, enhanced with cinnamon, nutmeg, or cloves for a comforting, autumnal flavor. Apple Butter Toast is often served as part of a breakfast or snack and pairs well with whole grain or sourdough bread for added fiber. While apple butter contains vitamins from the fruit and is fat-free, it can be high in sugar depending on preparation. Opting for a low-sugar version and whole-grain bread makes this treat a healthier choice. Simple, nostalgic, and delicious, Apple Butter Toast is a versatile dish for any time of day.