Nutrition Facts for Keto apple butter toast

Keto Apple Butter Toast

Savor the comforting flavors of fall with our Keto Apple Butter Toast, a low-carb twist on a classic breakfast favorite. This recipe combines a soft, homemade almond and coconut flour bread with a rich spread of sugar-free apple butter, delivering a satisfying blend of sweetness and spice without breaking your ketogenic lifestyle. With the added warmth of butter and a hint of apple cider vinegar, this gluten-free toast brings bakery-level perfection straight to your kitchen in under 40 minutes. Perfect for brunch or as a quick, cozy snack, this easy-to-make, keto-friendly delight lets you indulge guilt-free while staying on track with your health goals. Serve it warm and watch it become a staple in your low-carb recipe collection!

Nutriscore Rating: 65/100
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Image of Keto Apple Butter Toast
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 tablespoon Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 Egg
  • 1 teaspoon Apple cider vinegar
  • 0.5 cup Boiling water
  • 2 tablespoons Butter
  • 4 tablespoons Sugar-free apple butter

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt.

Step 3

Add the egg and apple cider vinegar to the dry ingredients, and mix until well combined.

Step 4

Pour the boiling water into the mixture and stir until a dough forms.

Step 5

Knead the dough lightly in the bowl and form it into a loaf shape, about 1 inch thick.

Step 6

Place the loaf on the prepared baking sheet and transfer it to the preheated oven.

Step 7

Bake for 20-25 minutes, or until the bread is firm and cooked through.

Step 8

Remove from the oven and let it cool completely before slicing.

Step 9

Slice the loaf into 8 pieces and lightly toast each piece.

Step 10

Spread 1/2 tablespoon of butter on each piece of toasted bread.

Step 11

Top each buttered toast with 1 tablespoon of sugar-free apple butter.

Step 12

Serve immediately and enjoy your delicious Keto Apple Butter Toast!

Nutrition Facts

Serving size (395.0g)
Amount per serving % Daily Value*
Calories 989.3
Total Fat 80.2g 0%
Saturated Fat 20.1g 0%
Polyunsaturated Fat 2.5g
Cholesterol 261.8mg 0%
Sodium 1894.4mg 0%
Total Carbohydrate 53.8g 0%
Dietary Fiber 28.4g 0%
Total Sugars 13.0g
Protein 29.6g 0%
Vitamin D 52.5IU 0%
Calcium 258.1mg 0%
Iron 5.8mg 0%
Potassium 336.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%
Protein: 11.2%
Carbs: 20.4%