1 serving (100 grams) contains 203 calories, 18.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alitas de pollo
Alitas de Pollo, or chicken wings, are a popular dish with roots in American cuisine, often associated with casual dining and game-day gatherings. They typically consist of chicken wings cooked using various methods such as frying, baking, or grilling, and are often coated in flavorful sauces or seasonings like buffalo, barbecue, or garlic parmesan. Packed with protein, they can contribute to muscle repair and growth, making them a source of essential nutrients when consumed in moderation. However, their nutritional profile varies significantly depending on preparation. Fried wings and sugary sauces may increase fat and calorie content, while baked or grilled options with lighter seasonings are generally healthier alternatives. Alitas de Pollo are versatile and customizable, making them suitable for diverse dietary preferences. To maximize health benefits, pair them with nutrient-rich sides like vegetables and opt for lower-sodium and lower-sugar marinades or rubs.
