Nutrition Facts for Keto alitas de pollo

Keto Alitas de Pollo

Get ready to sink your teeth into these irresistibly crispy Keto Alitas de Pollo, the ultimate low-carb chicken wing recipe that’s packed with bold flavor and crunch! These wings are seasoned with a perfect blend of smoked paprika, garlic powder, cayenne pepper, and a hint of baking powder for that crave-worthy crispiness—all without the need for breadcrumbs or flour. Baked to golden perfection in the oven, they make for a guilt-free snack or main dish that’s sure to satisfy keto cravings. Whether served with a zesty low-carb dipping sauce or alongside fresh celery and ranch, these wings are a must-try for game day, parties, or anytime you’re in the mood for something finger-licking delicious! Perfectly keto-friendly, gluten-free, and bursting with flavor, this recipe is an easy win for any occasion.

Nutriscore Rating: 52/100
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Image of Keto Alitas de Pollo
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 2 teaspoons baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper

Directions

Step 1

Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius). Line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2

In a large bowl, combine the baking powder, garlic powder, smoked paprika, cayenne pepper, salt, and ground black pepper.

Step 3

Pat the chicken wings dry with paper towels to remove excess moisture.

Step 4

Add the chicken wings to the bowl containing the spice mixture, and toss them thoroughly to coat each wing evenly.

Step 5

Drizzle olive oil over the coated wings and toss again to evenly distribute the oil.

Step 6

Arrange the chicken wings in a single layer on the prepared baking sheet, making sure they are not touching each other for optimal crispiness.

Step 7

Bake the wings in the preheated oven for about 20 minutes on one side. Then, flip the wings over and bake for an additional 20-25 minutes until they are golden brown and crispy.

Step 8

Remove the wings from the oven and let them rest for a few minutes before serving.

Step 9

Serve your Keto Alitas de Pollo hot, with your favorite low-carb dipping sauce or a side of celery and low-carb ranch dressing.

Nutrition Facts

Serving size (957.9g)
Amount per serving % Daily Value*
Calories 2905.9
Total Fat 211.8g 0%
Saturated Fat 48.4g 0%
Polyunsaturated Fat 53.8g
Cholesterol 1016.0mg 0%
Sodium 7064.1mg 0%
Total Carbohydrate 63.1g 0%
Dietary Fiber 3.5g 0%
Total Sugars 1.3g
Protein 177.1g 0%
Vitamin D 72.6IU 0%
Calcium 216.8mg 0%
Iron 11.3mg 0%
Potassium 1710.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 24.7%
Carbs: 8.8%