1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alaska roll
Alaska Roll is a popular sushi creation originating from Japanese cuisine, tailored to American tastes. This delectable roll typically features fresh salmon, avocado, and cucumber, wrapped in seasoned sushi rice and nori (seaweed). Sometimes, it includes a topping of salmon or a drizzle of spicy mayo for added flavor. Salmon provides high-quality protein and omega-3 fatty acids, which support heart and brain health, while avocado contributes healthy fats and essential vitamins. Cucumber adds a refreshing crunch and hydration. However, the roll may contain added sodium from soy sauce or mayo toppings and should be consumed in moderation for those mindful of salt intake. The Alaska Roll combines creamy, savory, and crisp textures, making it a satisfying and nutrient-rich choice for sushi lovers.
