One cup of Alaska roll is around 236.9 grams and contains approximately 302.8 calories, 12.8 grams of protein, 8.5 grams of fat, and 33.3 grams of carbohydrates.
Alaska Roll is a delicious sushi creation that combines fresh flavors and a unique twist on traditional Japanese cuisine. This popular roll features a delightful mix of tender cooked salmon, creamy avocado, and crisp cucumber, all wrapped in seasoned sushi rice and nori. Topped with a sprinkle of sesame seeds and sometimes a drizzle of spicy mayo, the Alaska Roll is not only satisfying but packed with Omega-3 fatty acids from the salmon, making it a heart-healthy choice. Enjoy this tasty roll as a flavorful yet guilt-free option at your favorite sushi spot!
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Nutrition Information
Calories |
302.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 500.6 mg | 21% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 4.2 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 83.4 mcg | 417% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 166.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
