1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 21.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acai bowl base
An acai bowl base is a nutrient-packed blend typically made from pureed acai berries, a superfruit native to the Amazon rainforest in Brazil. Traditionally associated with Brazilian cuisine, acai has gained global popularity for its rich flavor and health benefits. The deep purple base is often mixed with frozen fruits like bananas, strawberries, or blueberries, and sometimes includes a splash of almond milk or coconut water for consistency. Acai is praised for its high antioxidant content, healthy omega fats, and essential vitamins like A, C, and E, making it a great option for boosting energy and supporting overall wellbeing. However, some packaged acai bases may contain added sugars, so it’s best to opt for unsweetened versions. Nutrient-dense and customizable, an acai bowl base is a versatile foundation for topping with fresh fruit, granola, seeds, and other wholesome ingredients.
