Nutrition Facts for Classic acai bowl base

Classic Acai Bowl Base

Start your day with the irresistible blend of vibrant flavors and creamy textures in this Classic Acai Bowl Base recipe. Packed with antioxidant-rich frozen acai puree, sweet frozen bananas, and a medley of tangy mixed berries, this nutrient-dense base is the perfect foundation for creating your favorite smoothie bowl masterpiece. With just 10 minutes of prep time, a splash of unsweetened almond milk ensures a silky, spoonable consistency, while optional honey or agave syrup adds a gentle touch of sweetness to suit your palate. Customize with your favorite toppings like granola, fresh fruit, or seeds, and enjoy a wholesome, energizing bowl that’s as delicious as it is Instagram-worthy. Perfect for breakfast or a healthy snack, this easy acai bowl base will have you feeling refreshed and satisfied!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Classic Acai Bowl Base
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 100 grams Frozen acai puree
  • 1 medium Frozen ripe banana
  • 50 grams Frozen mixed berries
  • 120 milliliters Unsweetened almond milk
  • 1 tablespoon Honey or agave syrup (optional)

Directions

Step 1

Start by gathering all your ingredients and ensure they are properly prepared (acai puree kept frozen, bananas sliced before freezing, etc.).

Step 2

In a high-speed blender, add the frozen acai puree, frozen banana, and frozen mixed berries. Ensure the blades are in place and secure the lid tightly.

Step 3

Begin blending on a low speed to gently break up the frozen fruits. Gradually increase the speed until all the ingredients begin to combine.

Step 4

Pause blending and use a spatula to scrape down the sides of the blender jar if necessary. Ensure an even blend by pushing unblended fruits towards the blades.

Step 5

Pour in the unsweetened almond milk in a steady stream while returning the blender to medium speed. This helps achieve a smooth, creamy consistency.

Step 6

Blend until silky smooth. If the mixture is too thick, add a bit more almond milk, one tablespoon at a time, until the desired consistency is reached.

Step 7

Taste the acai mixture. If you prefer a sweeter base, blend in honey or agave syrup to your taste preference.

Step 8

Once blended, pour the acai mixture into a bowl and smooth out the top with the back of a spoon for easy topping application before serving.

Nutrition Facts

Serving size (412.8g)
Amount per serving % Daily Value*
Calories 283.8
Total Fat 6.9g 0%
Saturated Fat 1.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 86.3mg 0%
Total Carbohydrate 55.0g 0%
Dietary Fiber 8.0g 0%
Total Sugars 37.2g
Protein 3.5g 0%
Vitamin D 44.6IU 0%
Calcium 248.2mg 0%
Iron 1.4mg 0%
Potassium 589.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.0%
Protein: 4.7%
Carbs: 74.3%