Mango Grenadine Shake

Indulge in the tropical bliss of a Mango Grenadine Shake, a vibrant and refreshing drink that's as visually stunning as it is delicious. This easy-to-make treat combines the creamy sweetness of ripe mangoes with the tangy allure of grenadine syrup, creating a luscious layered effect that’s sure to impress. Blended with cold milk and ice cubes, this fruity shake achieves the perfect balance of smoothness and chill, making it ideal for hot summer days or a flavorful mid-day pick-me-up. Optional touches like whipped cream and mint leaves add an elegant finishing touch, elevating this simple recipe into a show-stopping beverage. Ready in just 10 minutes, this mango and grenadine fusion is a must-try for anyone who loves vibrant flavors and Instagram-worthy drinks!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 medium-sized Ripe mangoes
• 1.5 cups Cold milk
• 2 tablespoons Grenadine syrup
• 6 pieces Ice cubes
• 1 tablespoon Sugar (optional)
• 0 to taste Whipped cream (optional)
• 2 leaves Fresh mint leaves (optional garnish)

Directions

Step 1

Peel the mangoes, remove the pits, and cut the flesh into cubes.

Step 2

In a blender, combine the mango cubes, cold milk, ice cubes, and sugar (if using). Blend until smooth and creamy.

Step 3

Taste the shake and adjust sweetness if necessary by adding more sugar.

Step 4

Pour half of the mango shake into a glass, filling it just under halfway.

Step 5

Carefully drizzle 1 tablespoon of grenadine syrup along the inside walls of the glass to create a beautiful swirling effect.

Step 6

Slowly pour the remaining mango shake on top to fill the glass, layering the colors.

Step 7

Repeat the process for the second serving.

Step 8

Top each shake with a dollop of whipped cream if desired, and garnish with a fresh mint leaf.

Step 9

Serve immediately with a straw and enjoy this fruity, colorful treat!

Nutrition Facts

Serving size	(1112.6g)

Amount per serving	% Daily Value*
Calories	710.9

Total Fat 13.8g	0%
Saturated Fat 8.0g	0%
Polyunsaturated Fat g
Cholesterol 46.0mg	0%
Sodium 178.0mg	0%
Total Carbohydrate 141.7g	0%
Dietary Fiber 7.9g	0%
Total Sugars 135.6g
Protein 16.6g	0%

Vitamin D 186.0IU	0%
Calcium 523.8mg	0%
Iron 0.7mg	0%
Potassium 1407.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 8.8%

Carbs: 74.8%